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Weighted Lunges

Explore effective leg workouts with "Weighted Lunges" to enhance strength and tone, featuring techniques from celebrity trainers for optimal glute development.

Rachel Arderi's Leg and Glute Routine with Georgina Rodríguez's Cuban Trainer
Rachel Arderi's Leg and Glute Routine with Georgina Rodríguez's Cuban Trainer

Published on 10/1/2025