Deep Squats
Explore the benefits of deep squats in enhancing leg and glute strength, inspired by Rachel Arderi's workout routines and tips from top trainers like Georgina Rodríguez's coach.
![Rachel Arderi's Leg and Glute Routine with Georgina Rodríguez's Cuban Trainer]()
Rachel Arderi's Leg and Glute Routine with Georgina Rodríguez's Cuban Trainer
Published on 10/1/2025
