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Cira Delia Vegas Pérez

Discover the fascinating life of Cira Delia Vegas Pérez, a Cuban centenarian, who shares longevity secrets including unique diets like flour, hutias, and fish heads.

Cuban Woman Celebrates 109th Birthday in Remarkably Good Health
Cuban Woman Celebrates 109th Birthday in Remarkably Good Health

Published on 5/25/2025

Secrets of a 110-Year-Old Cuban: "Flour, Hutias, and Fish Heads"
Secrets of a 110-Year-Old Cuban: "Flour, Hutias, and Fish Heads"

Published on 9/21/2024